Birth Trauma

Do you have persistent feelings of disappointment or trauma from your birth? While it is normal to deviate from your ideal birth plan, difficult labors or major unplanned medical interventions, such as an emergency c-section or forceps, can leave parents unsure how to process what happened.  You may want to have more children, but feel like you can’t go through labor and delivery again.  Our work together will focus on:

  • Alleviating birth shame and disappointment
  • Coping with fear and flashbacks
  • Reframing and ‘owning’ your birth story


Book your meet and greet session to get started